A study highlighted that Cordyceps militaris improves cognitive function and protects neurons against damage caused by oxidative stress, suggesting potential benefits in neurodegenerative conditions such as Alzheimer's and Parkinson's diseases.
The brain can get damaged when exposed to oxidative stress, a process where harmful molecules (free radicals) attack and injure brain cells. This damage is linked to brain-related conditions like Alzheimer's, Parkinson's, and other neurodegenerative diseases. The researchers wanted to see if Cordyceps militaris, a medicinal mushroom, could protect brain cells from this kind of damage.
This study shows that Cordyceps militaris might be beneficial for brain health. It could help protect your brain from damage caused by oxidative stress, which is often linked to aging and diseases like Alzheimer's. While this is promising, more research is needed to confirm these effects in humans. If you're interested, talk to a doctor before trying any supplements!
Citation: Wang, T., et al. (2023). "Neuroprotective effects of Cordyceps militaris in oxidative stress-induced neuronal damage." Journal of Neurochemistry. DOI: 10.1111/jnc.16123.
⚠ This information is based on research findings. Always seek medical advice before taking supplements.